James Bolton smashed his personal best as he stormed to victory in the CPM Thame 10K.

The Woodstock Harriers star clocked 32mins 32secs to finish 51 seconds clear of Ollie Garrod (Epsom & Ewell Harriers).

Bolton, whose previous best for the distance had been 32.59, quickly took the lead and pulled clear of the field.

Last year he was beaten into second by Darrell Bellinger (Oxford City), but there was no catching Bolton this time as he also claimed the vet 40 honours..

Woodstock’s Jess Webb took the senior ladies’ title on her return from injury.

Webb, who suffered a bad knee injury during a cross country race in February, clocked a personal best 39.23 and was second lady home.

Eynsham Road Runners’ Kate Williamson was the first vet 55 lady, crossing the line in 46.19.

Witney Road Runners’ Graham Le Good took the vet 60 men’s honours in 45.12.

Witney Road Runners’ Josh Ridley also tasted victory over the weekend, coming first in the 10k Airbase Race at Heyford.

Ridley cruised home in 34.10, some 90 seconds clear of runner-up Phil Beastall (Cheltenham & County Harriers).

Meanwhile, clubmate and vet 50 athlete Nick Moglia won the Buscot 10K, clocking 41.35.

Witney’s successful weekend saw Sally Howard take the second ladies’ prize at the Kingham 12K where she recorded 54.20.

OXFORDSHIRE 5,000m champion Steve Naylor shaved two seconds off his 3,000m best at the Watford Open.

Naylor, from Combe, clocked 8mins 38.18secs to finish ninth in a high calibre race.

RESULTS ROUND-UP

(senior men unless stated)

10K AIRBASE RACE – HEYFORD

Eynsham RR: S Walker 40.08 pb, A McEwan-James 43.24 pb, S Butler (V40) 46.47 pb.

CPM THAME 10K

Eynsham RR: D Bridges (LV35) 42.16, K Williamson (1st LV55) 46.19, L Micklewright (LV45) 1.07.51, J McGibbon (LV35) 1.08.56.

Witney RR: T Jones 34.38, T Lock (V40) 37.21, G Hunter (V50) 41.54, J Whelan (V50) 43.02, J Field (V40) 44.27, A Church (V40) 44.53, G Le Good (1st V60) 45.12, J Evans (V40) 46.38, C Miles 47.13, S Morley (LV45) 48.57, H Smith (LV45) 49.45, R Lally (SL) 52.10, J McCormac (V60) 53.23, J Le Good (LV55) 54.47, J Gamage (LV45) 56.33, H West (LV55) 56.48, H Makins (LV35) 1.20.00.

Woodstock H: 1 J Bolton (V40) 32.32 pb, 11 K Game 35.59, 28 J Webb (1st SL) 39.23 pb, 40 A Pike (V40) 42.02, 68 W Hudson 42.10, 75 C Mower (V40) 42.23, 78 J Harrison (1st U19M) 42.33, 82 Neil Preddy (V50) 42.55, 117 A Harrison (V40) 44.29, 139 J Minchin (U19M) 45.25, 210 L Clarke (LV35) 48.31 pb, 302 L Ashdowne (SL) 51.37, 332 K Adams 51.53, 371 C Gray (V50) 53.07, 375 V Berryman-Bousquet (LV35) 53.36, 386 S Haines (LV55) 53.28, 459 A Blincowe (LV35) 56.05.

KINGHAM

12K Witney RR: S Howard (LV35, 2nd lady) 54.20 BUSCOT 10K Witney RR: 1 N Moglia (V50) 41.35.

OXFORD PARKRUN

Witney RR: S Ormiston (LV55) 32.54.

Woodstock H: 31 A Blincowe (3rd V50) 21.27.

ABINGDON PARKRUN

Woodstock H: 96 D Richens 27.37.

WIMBLEDON PARKRUN

Witney RR: S Le Good (SL) 22.11.